Everyone uses this Sona Masuri Rice to make or prepare pongal dishes, biryani, idlis and fried rice. Cook this rice for 15 minutes on the medium flame or until water has been absorbed. An abundant source of carbohydrates and proteins, the rice is free from fats and sodium which are responsible for greater the risk of heart disease. It is a medium-grain and aromatic rice admired for the lightweight and low starch content. The rice is grown in well-cultivated farms with the implication of advanced irrigation methods. Apart from all of this, the Sona Masuri Rice is completely free of any adulterants, hygienically processed and safe to consume.